Habits Conserve Energy

tip-o-the-morning

Whenever you have to think about anything, you use precious brain fuel (glucose and oxygen). The brain cannot store fuel, so when you think, make decisions or rely on willpower, you drain your brain.

Think of habits as cars that get 150 miles per gallon. Habits take you very far on very little fuel. Thinking, decision making and relying on willpower are all gas guzzlers. They are like tanks, getting 5 miles per gallon. You can’t get very far driving a tank. Eventually, you’ll run out of fuel and stall.

Self-made millionaires understand this powerful truth. They use good habits to get them far in life without much exertion and this helps them conserve their brain fuel and energy. Because they have good habits, they have more available brain fuel to help them think creatively and make important decisions. The fuel is there when they need it thanks to the habits they formed earlier in their lives.

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Thomas C. Corley About Thomas C. Corley

Tom Corley is a bestselling author, speaker, and media contributor for Business Insider, CNBC and a few other national media outlets.

His Rich Habits research has been read, viewed or heard by over 50 million people in 25 countries around the world.

Besides being an author, Tom is also a CPA, holds a master’s degree in taxation and is President of Cerefice and Company, a CPA firm in New Jersey.
 
Phone Number: 732-382-3800 Ext. 103.
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