The Law of Awareness states that you must be aware of your automatic thoughts, actions, behaviors and choices – also known as Habits. 40% or more of all of our activities are habits (Duke 2006 study). Habits unconsciously dictate the type of life we live. Wealth, poverty, happiness and unhappiness are directly linked to our daily habits. If you want to change your life you have to change your habits. It requires that you stop and think about your habitual behavior. You must become aware of your habits. This allows you to evaluate whether your habits are helping you or hurting you. It’s the first step in the process of habit change. Awareness makes change possible.