Why Are Habits So Hard to Break?

Why Are Habits So Hard to Break?

When two or more brain cells (neurons) communicate, they physically move closer to each other. This shortens the distance neurotransmitters ...
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How Old Habits Die

When two or more neurons (Brain Cells) communicate with each other, a synapse is formed. A synapse is very much ...
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What’s Just as Contagious as a Virus? Habits

Nicholas Christakis, currently a Yale University Sociologist, did a study on obesity a few years ago and discovered that habits ...
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How Much of What You Do is a Habit?

Habits are unconscious daily activities, behaviors, thinking, decision-making and emotional responses. While many of us believe we are in control ...
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Your Childhood Habits Follow You Into Your Adulthood

What is your oldest memory? How old were you? In 1964, my family moved into a new home on Staten ...
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