Rich Habits Study – Background and Methodology

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How to Create Massive Change in Your Life

Since 2004, I’ve been studying the lives of the rich and the poor. In my Rich Habits Study, 76% of the millionaires in my study came from poverty or the…

A Positive Mental Outlook Physically Changes the Structure of Your Brain

If you were to view a picture of a brain cell, it would look a lot like an oak or maple leaf. It would have a body (a brain cell’s…

Here Are the Diseases Intermittent Fasting Prevents/Reverses

Intermittent Fasting is a Rich Habit because, besides sleep and exercise, it is one of the healthiest things you can do. What is Intermittent Fasting? Intermittent Fasting involves not consuming…

Why Do the Most Successful People Sleep So Much

According to researchers from the University of Illinois, the more sleep a person gets, the more optimistic they are about life. Why is optimism, and thus sleep, so important? Reason…

I Asked Richard Branson a Question About His Work Ethic – This Was His Answer

When you are doing something you like or love, time seems to fly by. They call it the State of Flow. And whenever you find yourself in a State of…

Why So Few Try

I could share all of the Rich Habits, success tips, wealth advice, health research, etc. with everyone in the world and still only a small percentage would take action. Why?…

What’s Just as Contagious as a Virus? Habits

Nicholas Christakis, currently a Yale University Sociologist, did a study on obesity a few years ago and discovered that habits spread like a virus throughout your social networks. Dave Ramsey…

Everything You Need to Know About Becoming Rich

Since 2004, I’ve been immersed in studying what to do and what not to do in order to become wealthy and avoid poverty. Thanks to my Rich Habits Study and…

Daily Exercise Helps Kill Viruses

According to Robert Zilttzer, MD at US National Library of Medicine, daily exercise boosts your immune system, which enables your body to ward off viruses, bacterial infections, germs and other…

Your Brain Has a Potent Goal Seeking Power Just Waiting to be Put to Use

There are two main brain areas that work in unison in the pursuit of goals. They are the Thalamus’s Reticular Activating System and the Prefrontal Cortex. The Thalamus’s Reticular Activating…