When I was in college, I was a powerlifter with a group of guys at my local gym. One of the things about power lifting is that it is not just about being strong. You have to become a master technician. You have to master the fundamentals of technique. As a result, I became somewhat of an expert in technique in most aspects of weight lifting.
The other day, I’m in my gym working on my triceps and a younger guy came up to me after one of my triceps sets. He told me my technique was wrong. My inner ego reared its ugly head and I was an inch away from shutting him down. But thankfully, my Rich Habits training kicked in. I reminded myself that successful people are open-minded. So, I shut my mouth and listened to what he had to say. I even let him show me the correct technique on my next set.
We chatted for a few minutes after my set. It turns out he was the head of training for five gyms; a real master technician. He told me that he often tries to help people in the gym with their technique but, unfortunately, most of the people he tries to help become defensive or even angry. He complimented me on being receptive to constructive criticism. When he was done, we exchanged names, shook hands and he went on his merry way. I had made a new friend in the gym.
Being open-minded is a habit of successful people. When you are open-minded you are receptive to new ideas. Being receptive to new ideas allows you to grow as an individual. And growth is the common denominator among all successful people.
But being open-minded is not easy. The ego gets in the way. And because of our evil ego, no one likes to be criticized.
When you allow your inner ego to control your behavior, you close your mind to new learning. When you are closed off to new learning, growth is impossible. Only by forging the open-minded Rich Habit is learning and growth possible.
