Strategic Cheating is the Most Effective Way to Forge a New Habit

Strategic Cheating is the Most Effective Way to Forge a New Habit

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Good or Bad, Your Inner Circle Infects You With Their Habits

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When You Change Your Environment, Your Habits Change Automatically

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Jerry Seinfeld’s Calendar Strategy for Forging New Daily Habits

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How to Train Your Brain to Abandon Bad Habits

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Prosperity Increases Longevity

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Shortcuts to Habit Change

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Sweating Boosts Habit Formation and Your Ability to Achieve Goals

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Habits That Boost Your IQ

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Stress is a Trigger for Bad Habits

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