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I have a business client who is on the path to success. I know this because he has many of the success traits and Rich Habits that I found in…

The anticipation of getting something you want elevates your dopamine levels (happiness neurotransmitter) every time you think about that thing you want. This is why the pursuit of success, the…

Whether or not we’re aware of it, there are two wars raging inside each one of us: Taking Action vs. Procrastinating. When we take action on our dreams and goals…

When we are exposed to some outside threat, we experience stress. Our fight or flight impulse takes over. Our new brain (neocortex, also known as conscious mind) shuts down and…

Creativity and insight are neurological cousins. Inspiration and passion drives creativity whereas insight is typically driven by sweat of the brow analytical thinking related to a single specific problem you…

In my Rich Habits Study, I interviewed 233 rich people and 128 poor people. One of the questions I asked was, “Do you need to be lucky to be rich?”…

Imagine you’re part of a group of cave men, walking through the tall grass in the Savanna on the hunt for your next meal. Suddenly, a member of your group…

Most people are unsuccessful. They do not read or self-educate themselves. They prefer to spend time on social media, binging on streaming movies, watching sporting activities, engaging in drinking and/or…

Human beings are hard-wired for instant gratification. It’s a fossil of evolution which served us very well in the early days of humanity, where each day was a fight just…

In the mid-1970’s a team of behavioral scientists, psychologists, health professionals and many other experts from different disciplines embarked on a comprehensive and ambitious study of over 1,000 children aged…