Our Tips & Articles

When you do anything that challenges you, when you are learning something new or when you are meeting new people, you feel discomfort. Discomfort is a minor form of stress…

Becoming a successful entrepreneur is not easy. I spent five years studying 177 self-made millionaires and I have to say, the entrepreneurs in my study were among the most courageous,…

A muse is someone or something that inspires you. It can be a person (i.e. mentor), or persons (i.e. your children), an idea (i.e. a vision of the future you)…

“Our greatest glory is not in never falling, but in rising every time we fall.” Confucius As children we are programmed to believe that failure is bad. If you fail…

In a University of Minnesota survey conducted by Eric Klinger, PhD, he found that the average human being only concentrates on what they’re doing 1/3 of the time. The other…

Many of your current daily habits are the offspring of your values, goals, dreams and also your beliefs. Habits that spring forth from your beliefs are among the hardest habits…

“I’m a dreamer. I have to dream and reach for the stars, and if I miss a star then I grab a handful of clouds.” Mike Tyson It’s not easy…

“Take up one idea. Make that one idea your life. Think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body,…

Roy Baumeister is a renown behavioral psychologist whose studies and experiments have revolutionized our understanding of willpower. According to Baumeister, author of Willpower, the only sure fire way to stick…

Stress decreases willpower, self control, impairs thinking and weakens your resistance to old bad habits. Stress comes primarily from four places: The key to not giving into the caustic effects…