Why Does The Brain Create Habits?

Why Does The Brain Create Habits?

When you perform any task, brain scans show activity in two areas: the Prefontal Cortex and the Hippocampus. When you ...
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45% Of Everything You Do, Every Day, is Habit

Habits are unconscious daily activities, behaviors, thinking, decision-making and emotional responses. While many of us believe we are in control ...
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How Old Habits Die

When two or more neurons (Brain Cells) communicate with each other, a synapse is formed. A synapse is very much ...
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The Most Powerful Source of All Habits

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Habits Are Contagious

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How To Get Back On Track

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Be Wary of Taking Advice From Celebrities and Influencers. Most Do Not Know What They Are Talking About

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Why Are So Many Runners Able to Quit Their Long-Term Smoking Habit?

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How to Create a New Habit

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Transform Your Life in 100 Days

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