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Unchecked negative emotions can alter or destroy relationships forever. The most destructive and costly type of negative emotion is anger. Allowing your anger to erupt hurts those closest to you…

In a paper published in the journal Social Cognitive and Affective Neuroscience by researchers at the University of Illinois, Urbana-Champaign, in which the brains of 46 teenagers were scanned, they…

Direct Link to CNBC Article Here: ‘Rich Habits’ author: There is no one right way to build wealth — and that’s great news https://cnb.cx/2PnbRM5 Over the course of five years,…

For years we’ve been advised that the key to weight loss is to burn more calories than we consume. And many accepted this advice, put on their running shoes, or…

Every person has limitless potential to do and be something great. It does not matter where you start out in life – you can start out homeless and poor and…

By the time the world woke up to the frightening emergence of the Nazi regime, Group-Think had already infected most of Germany. Somehow, someway, most of the non-Jews in Germany…

Have you ever run into an optimist? Most who do walk away upbeat, energized and optimistic – you feel better, just being in the presence of an optimist. Now contrast…

It’s too bad, in my opinion, that the word faith has been co-opted by religious groups. Belief in God is a very personal thing, but not everyone believes in God.…

We really have two brains – the New Brain (neocortex) and the Old Brain (Brain Stem and Limbic System). The New Brain has only been around for a few hundred…

This was pretty cool and a nice surprise. ABC News’ Good Things Utah devoted a segment to my Rich Habits Research. Watch and listen here: https://www.abc4.com/gtu/what-people-at-the-end-of-their-lives-regret-the-most/